Breath Meditation Course 2, Brunnen
July 1 @ 6:45 pm - August 5 @ 8:00 pm
BREATH MEDITATION COURSE 2 – in Brunnen, SZ
Emotional Balance & Resilience
Calm down. Breathe deeply. Reconnect with yourself.
Focus:
- Emotional regulation
- Mindfulness based Stress Reduction
- Body and Breath Awareness
- Nervous system resilience
- Deepening inner connection
A space for inner peace and stability.
Location: Praxis Healing Hands, Brunnen, SZ
Date: July 1 – Aug 5, 2026
Time: Wednesdays from 6:45 PM – 8:00 PM
Investment: CHF 30.- per evening (75 min) or CHF 174.- for the whole course
(some health insurances may cover part of the costs)
Registration: sandra@healingfromsource.com