BREATH MEDITATION COURSE 2 - in Brunnen, SZ Deepening Practice – Open to New Participants Emotional Resilience & Nervous System Regulation FOR YOU IF YOU…• want to reduce stress and build energy• want to understand your nervous system more deeply• want to sleep better and regenerate• want to develop your own breath practice “A space […]
BREATH MEDITATION COURSE in Zurich - Stauffacher Relax. Breathe deeply. Reconnect with yourself. For you, if you wish to: Reduce stress Sleep better Calm your nervous system Reconnect with yourself A space for peace, regeneration, and inner stability. Location: Herzraum, Stauffacher, ZH Date: Aug 10 - Sept 14, 2026 Time: Mondays from 6:00 PM […]
BREATH MEDITATION COURSE (2) in Zurich - Stauffacher Deepening Practice – Open to New Participants Emotional Resilience & Nervous System Regulation FOR YOU IF YOU…• want to reduce stress and build energy• want to understand your nervous system more deeply• want to sleep better and regenerate• want to develop your own breath practice “A space […]