BREATH MEDITATION COURSE 2 - in Brunnen, SZ Emotional Resilience & Nervous System Regulation Advanced Course FOR YOU IF YOU…• want to reduce stress and build energy• want to understand your nervous system more deeply• want to sleep better and regenerate• want to develop your own breath practice “A space for rest, regeneration and inner […]
BREATH MEDITATION COURSE in Zurich - Stauffacher Relax. Breathe deeply. Reconnect with yourself. For you, if you wish to: Reduce stress Sleep better Calm your nervous system Reconnect with yourself A space for peace, regeneration, and inner stability. Location: Herzraum, Stauffacher, ZH Date: Aug 10 - Sept 14, 2026 Time: Mondays from 6:00 PM […]
Embodied Resilience for Stress, Burnout & Nervous System Regulation Details will be announced soon. Commences Nov/Dec 2026! Pre-enrollment list will be opening soon.