BREATH MEDITATION COURSE (2) in Zurich - Stauffacher Deepening Practice – Open to New Participants Emotional Resilience & Nervous System Regulation FOR YOU IF YOU…• want to reduce stress and build energy• want to understand your nervous system more deeply• want to sleep better and regenerate• want to develop your own breath practice “A space […]
BREATH MEDITATION COURSE 3 - Brunnen Mental Clarity & Deepening Connection to Source For you, if you wish to: Deepen the connection to yourself Have a clear mind Calm your anxiety and nervous system Develop inner balance through your breath A space for peace, regeneration, and inner stability. Location: Praxis Healing Hands, Brunnen, SZ […]
BREATH & PRESENCE FOR MEN
One hour for stress regulation, clarity & inner strength
A supportive space for men who carry responsibility, perform under pressure and want to develop a healthier relationship with stress.