Holistic Therapist
I offer a deeply integrative approach to healing that supports both the body and mind. My passion lies in creating a safe, nurturing space where you can reconnect with your deeper self, open your heart, and be fully present. This reconnection encourages a greater flow of vital energy throughout your system, promoting balance, vitality, and resilience.
My work combines Biodynamic Craniosacral Therapy, Somatic Psychotherapy, Holistic Counselling and Meditation. I also offer carefully selected herbal and nutritional supplements to support both mental and physical wellbeing.
I hold a BA in Herbal Medicine and offer an online herbal medicine clinic in Australia.
Originally a Social Anthropologist, I became interested in Ethnopsychology and Healing methods in various cultures. As a result, I started studying Psychotherapy, Breathwork and Meditation to understand the deeper essence and inter-relationships of life. Over the past 35 years, I have trained with many renowned teachers in the fields of holistic therapy, transformation, counselling, meditation, bodywork, and trauma healing.
Because each client is unique, I customise my approach using the appropriate modalities to facilitate their healing process.
Currently I work in Zurich, Switzerland as well as internationally online, where I provide a safe and nurturing environment for you to transform into the being you truly are. When you work with me, you can restore emotional and physical balance, regain strength and resilience, learn to lovingly accept yourself, and uncover your true potential and purpose in life.
I am a qualified and registered somatic Counsellor and Craniosacral Therapist, a Meditation instructor, as well as a Herbalist.
My in-depth training in a variety of modalities gives me the ability to provide you with a unique combination of services for a holistic healing journey.
- Biodynamic Craniosacral Therapist
- Holistic Integrative Breath Therapist
- Somatic Psychotherapist
- Trauma Counsellor
- Certified Meditation Instructor
- Certified Advanced Healer
- Certified Kinesiologist
- Health and Lifestyle Coaching
- Organic Essential Oil Products
- Nutritional Supplements and Herbs
- Membership with PACT (Pacific Association of Craniosacral Therapists)
- Accredited by PACFA (Psychotherapy and Counseling Federation of Australia)
- Membership with Cranio Suisse in Switzerland
- Qualified Counsellor IKP in Switzerland
- Accredited by ASCA as Breath Therapist IKP in Switzerland
- Accredited by EMR and ASCA as Craniosacral Therapist in Switzerland
- Registration as Herbalist in Switzerland in progress
As of July 2025, you can book sessions for Craniosacral Therapy, Breath Therapy and Holistic Counselling in Switzerland.
I also offer my counselling services online.
In Australia, I am a registered Herbalist and offer consultations online.
To find out how I can support you please contact me.
I speak English and German.
Learn More
It is a beautiful experience and always astonishing, how the simple Breath-Meditation practices that I have learned in Sandra’s classes help me before meetings finding my inner stillness and to step into a busy day with calm and ease.
Martina SchulteConsultant
I had sought help from many counsellors and therapists during my darkest hour of loss and grief. The compassionate care and support I received from Sandra was exceptional. With gratitude, I whole-heartedly recommend Sandra Hotz and her dedicated work.
Rabekah Scott-Heart
Sandra’s Body Awareness sessions have always brought me back to myself, helping me to let go of issues and feeling very calm and clear in myself.
Inge
…and there is an energy of love and ‘real’ness that I get from you, along with a gentle and kind and genuine and down to earth loving approach that I wanted to turn to… thank you for the safe space you have given me.
Michelle A.
I have participated many times in Sandra’s Body Awareness classes and each time was a wonderful opportunity to stop, feel into my body and to develop a consciousness of how I am moving my body. Sandra has shown me in a loving way, how I can reconnect to my body and how I can move my body in harmony. After the classes I have felt calm and still.
Susanne
I LOVE these trauma healing workshops. They’re so brilliant I would want to do them every week, If I had the option. I am finding it easier to slide into my body and find my safety & ground the last few weeks in a very noticeable way. They’ve been so helpful for me and where I’m at 🙏 Thank you, Sandra!
Bree