Breath & Presence for Men
October 21 @ 6:15 pm - December 2 @ 7:15 pm
BREATH & PRESENCE FOR MEN
One hour for stress regulation, clarity & inner strength
A supportive space for men who carry responsibility, perform under pressure and want to develop a healthier relationship with stress.
Through breathwork, body awareness and meditation, you will learn to regulate your nervous system, release tension and cultivate greater calm, clarity and presence.
4-week introductory course · Every second Wednesday
21 October – 2 December 2026 · 6:15–7:15 pm
📍 Praxis Healing Hands, Brunnen · CHF 25
Please register by Email: sandra@healingfromsource.com
With Sandra Hotz
Breath Therapist & Craniosacral Therapist