Trauma Healing (AUSTRALIA & SWITZERLAND)
Sandra offers transformative group workshops for healing trauma on the Sunshine Coast and Brisbane, Australia, as well as internationally. The workshops are based on a somatic approach to Trauma Healing, which has shown to be most effective in Trauma Therapy. Sandra guides people through a process that includes elements of mindfulness practice, guided meditation, and psychotherapeutic trauma recovery interventions.
The confidential therapeutic group environment builds a safe environment in which you can explore the connections between your feelings and thoughts. By gently developing present awareness around them, you allow your self-healing forces to emerge. During this process, you’re able to integrate dissociated parts of yourself and feel embodied and your true self again. This leads to a release of tension and pain, promoting calmness and emotional balance, a sense of empowerment and increased vitality.
The groups are held in a safe environment with small numbers to ensure that each participant receives the deserved attention and space to process their individual healing journey.
Erwecke Deine Innere Stärke & Finde zu deiner Ganzheit zurück (SWITZERLAND)
Sandra will be offering new transformative group workshops in Switzerland soon.
These powerful 3-part Workshops will be advertised in the events section in autumn. Stay tuned for updates.
The essence of warriorship,
or the essence of human bravery, is
refusing to give up on anyone or anything.
~ Chögyam Trungpa
Transformational Healing from Trauma – 8-Week Course (2025)
In 2025, Sandra will once again offer her Transformational Healing from Trauma 8-week course. This course invites you to reconnect with your deeper self through a combination of body-oriented mindfulness practices, guided meditations, creative therapy, and psychologically informed support techniques.
Through this inner connection, you’ll access a wider inner space—one that allows room for the injured or fragmented parts of yourself to be seen, held, and gently embraced. It is within this space that true healing becomes possible.
The course is delivered in eight sequentially structured sessions, each building on the last. To support your integration, weekly home practices will be offered so you can continue the work between sessions. Optional follow-up group sessions can be arranged for ongoing support and shared practice.
Please refer to the events page for scheduled workshops and classes.
