I am so excited to finally be able to provide this course to you again! After some feedback from previous participants, I have changed the format of this course to […]
Has trauma impacted your life? Are you Struggling with constant mood changes? Do you feel exhausted dealing with these issues? Take this opportunity to heal from these memories and learn […]
Introduction to Somatic Meditation and Mindfulness Practices (6-week series) For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness-based practices and guided […]
