Events

Introduction to Somatic Meditation and Mindfulness Practices (6-week series) For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness-based practices and guided meditations. In this 6-weeks course, you will be introduced to somatic meditation and the Tibetan Calm Abiding Mindfulness practices. The classes develop your connection to […]

I am so excited to finally be able to provide this course to you again! After some feedback from previous participants, I have changed the format of this course to a more accesible 2 Sunday workshops format. This "Transformational Healing from Trauma Course" will run for 2 Sundays in April  at the Sunshine Coast. It […]