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Healing from Trauma Course (2 Workshops)

16/04/2023 @ 1:00 pm - 5:00 pm

I am so excited to finally be able to provide this course to you again! After some feedback from previous participants, I have changed the format of this course to a more accesible 2 Sunday workshops format.
This “Transformational Healing from Trauma Course” will run for 2 Sundays in April ย at the Sunshine Coast.
It would be well-suited to you if you answer yes to any of the following:
* You have struggled with some emotional or physical issues for a long time but have not been able to cut through, despite going to counselling (talk therapy), receiving bodywork (physiotherapy) or doing various spiritual practices.
* If you have been suffering from mood changes (depression, anxiety, anger, sadness).
* If you have been feeling exhausted dealing with these issues.
* If you have experienced an overwhelming situation, that you were not able to integrate for some time, despite countless efforts.
If this resonates with you, then come along to this 4-week transformative journey to learn some essential techniques and practices for how you can heal and transform these symptoms and feelings!
The course is structured into 2 workshops, which build on each other. During the week, you will be given some homework to continue your new practices at home. Furthermore, once complete, there will be a follow-up group practice scheduled.
It’s your opportunity to join a ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ฏ Sunday at the Sunshine Coast, where you will be guided through powerful body-based meditation practices, mindfulness and trauma oriented neuropsychological exercises and Breathwork, that will assist you to explore a deeper connection to yourself and most importantly, you will leave equipped with ๐™๐™ž๐™œ๐™๐™ก๐™ฎ ๐™š๐™›๐™›๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™ฉ๐™ค๐™ค๐™ก๐™จ ๐™ฉ๐™ค ๐™ง๐™š๐™œ๐™ช๐™ก๐™–๐™ฉ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™จ and feelings, creating a more spacious and peaceful experience within yourself.
Here are all the details you need!
๐—ฉ๐—ฒ๐—ป๐˜‚๐—ฒ: Bridge Club, Yaroomba, QLD.
๐—ง๐—ถ๐—บ๐—ฒ & ๐——๐—ฎ๐˜๐—ฒ: 1.00 – 5:00 PM. Sunday, 6 April and 30. April 2023. ๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜: $280.00 or
$224.00 (concession)
๐—™๐—ผ๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด๐˜€: Please contact Sandra on 0418 714 345.
๐˜ผ๐™—๐™ค๐™ช๐™ฉ ๐™Ž๐™–๐™ฃ๐™™๐™ง๐™–, ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š ๐™›๐™–๐™˜๐™ž๐™ก๐™ž๐™ฉ๐™–๐™ฉ๐™ค๐™ง: Sandra Hotz works as a Somatic Psychotherapist/Counsellor, Craniosacral Therapist, Breath Therapist and Somatic Meditation Instructor and has been guiding personal development groups for over 25 years.
๐˜‰๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ฆ๐˜ข๐˜ณ๐˜ญ๐˜บ, ๐˜ข๐˜ด ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ. ๐˜ ๐˜ฐ๐˜ถ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ด๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ญ๐˜ญ ๐˜ช๐˜ฏ ๐˜ข ๐˜ต๐˜ณ๐˜ข๐˜ถ๐˜ฎ๐˜ข ๐˜ฉ๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด๐˜ด ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜ด๐˜ถ๐˜ช๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ.

Details

Date:
16/04/2023
Time:
1:00 pm - 5:00 pm
Event Category:

Organiser

Sandra Hotz
Phone
0418714345
View Organiser Website

Venue

Yaroomba
Yaroomba, QLD Australia + Google Map