I am so excited to finally be able to provide this course to you again! After some feedback from previous participants, I have changed the format of this course to a more accesible 2 Sunday workshops format.
This “Transformational Healing from Trauma Course” will run for 2 Sundays in April ย at the Sunshine Coast.
It would be well-suited to you if you answer yes to any of the following:
* You have struggled with some emotional or physical issues for a long time but have not been able to cut through, despite going to counselling (talk therapy), receiving bodywork (physiotherapy) or doing various spiritual practices.
* If you have been suffering from mood changes (depression, anxiety, anger, sadness).
* If you have been feeling exhausted dealing with these issues.
* If you have experienced an overwhelming situation, that you were not able to integrate for some time, despite countless efforts.
If this resonates with you, then come along to this 4-week transformative journey to learn some essential techniques and practices for how you can heal and transform these symptoms and feelings!
The course is structured into 2 workshops, which build on each other. During the week, you will be given some homework to continue your new practices at home. Furthermore, once complete, there will be a follow-up group practice scheduled.
It’s your opportunity to join a ๐ด๐ฎ๐ข๐ญ๐ญ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐จ๐ณ๐ฐ๐ถ๐ฑ ๐ฐ๐ฏ Sunday at the Sunshine Coast, where you will be guided through powerful body-based meditation practices, mindfulness and trauma oriented neuropsychological exercises and Breathwork, that will assist you to explore a deeper connection to yourself and most importantly, you will leave equipped with ๐๐๐๐๐ก๐ฎ ๐๐๐๐๐๐ฉ๐๐ซ๐ ๐ฉ๐ค๐ค๐ก๐จ ๐ฉ๐ค ๐ง๐๐๐ช๐ก๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐จ and feelings, creating a more spacious and peaceful experience within yourself.
Here are all the details you need!
๐ฉ๐ฒ๐ป๐๐ฒ: Bridge Club, Yaroomba, QLD.
๐ง๐ถ๐บ๐ฒ & ๐๐ฎ๐๐ฒ: 1.00 – 5:00 PM. Sunday, 6 April and 30. April 2023. ๐๐ป๐๐ฒ๐๐๐บ๐ฒ๐ป๐: $280.00 or
$224.00 (concession)
๐๐ผ๐ฟ ๐ฏ๐ผ๐ผ๐ธ๐ถ๐ป๐ด๐: Please contact Sandra on 0418 714 345.
๐ผ๐๐ค๐ช๐ฉ ๐๐๐ฃ๐๐ง๐, ๐๐ค๐ช๐ง๐จ๐ ๐๐๐๐๐ก๐๐ฉ๐๐ฉ๐ค๐ง: Sandra Hotz works as a Somatic Psychotherapist/Counsellor, Craniosacral Therapist, Breath Therapist and Somatic Meditation Instructor and has been guiding personal development groups for over 25 years.
๐๐ฐ๐ฐ๐ฌ ๐ฆ๐ข๐ณ๐ญ๐บ, ๐ข๐ด ๐ฑ๐ญ๐ข๐ค๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ญ๐ช๐ฎ๐ช๐ต๐ฆ๐ฅ. ๐ ๐ฐ๐ถ ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ข๐ด๐ฌ๐ฆ๐ฅ ๐ต๐ฐ ๐ง๐ช๐ญ๐ญ ๐ช๐ฏ ๐ข ๐ต๐ณ๐ข๐ถ๐ฎ๐ข ๐ฉ๐ช๐ด๐ต๐ฐ๐ณ๐บ ๐ง๐ฐ๐ณ๐ฎ ๐ต๐ฐ ๐ข๐ด๐ด๐ฆ๐ด๐ด ๐จ๐ณ๐ฐ๐ถ๐ฑ ๐ด๐ถ๐ช๐ต๐ข๐ฃ๐ช๐ญ๐ช๐ต๐บ.